Senin, 30 November 2015

Download PDF Bodyfoods for Busy People

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Bodyfoods for Busy People


This Books Bodyfoods for Busy People are available for download. You can sign up for 30-Day Free Trial Program, you can Read online all books you want for free. Then, once the free trial is over, you can decide whether you want to become an ongoing subscriber or not. Regardless of what decision you make, you can keep the books you already download.

To get started, you can go to this page, sign up for 30-Day Free Trial Program, and then download Bodyfoods for Busy People books for free.




Aiming to show how even those with the most hectic lifestyle can eat foods that will nurture and energize them, this innovative guide to eating right offers suggestions for all modern life's most common ills: from hangovers to jet lag. With 100 recipes and ideas, it shows how to get the nutrients the body needs to feel truly alive and juggle life and the demands of it.

Read Online Fermenting vol. 4: Water Kefir (Volume 4)

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Fermenting vol. 4: Water Kefir (Volume 4)


This Books Fermenting vol. 4: Water Kefir (Volume 4) are available for download. You can sign up for 30-Day Free Trial Program, you can Read online all books you want for free. Then, once the free trial is over, you can decide whether you want to become an ongoing subscriber or not. Regardless of what decision you make, you can keep the books you already download.

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Water kefir is a delicious fermented beverage that's packed full of probiotic cultures.

Water kefir is a fermented drink that's easy to prepare and is a delicious way to add beneficial bacteria to your diet. The basic water kefir recipe takes water kefir grains and places them in sugar water. The container is covered and left to ferment overnight. This basic recipe can be used to make a wide variety of flavored kefir-based beverages, all of which contain probiotic cultures.

The following recipes are included in this handy guide:
  • Simple water kefir.
  • Kefir lemonade.
  • Simple strawberry kefir.
  • Cherry-lime water kefir.
  • Cran-apple kefir.
  • Cultured tropical punch.
  • Watermelon mint kefir.
  • Cantaloupe peach kefir.
  • Cultured rose hip tea.
  • Coconut water kefir.
  • Blueberry hibiscus kefir.
  • Kefir cream soda.
  • Orange cream soda.
  • Fizzy raspberry herbal iced tea.
  • Orange pineapple fizz.
  • Concord grape fizz.
  • Root beer kefir.
  • Ginger beer kefir.
  • and more . . .
In addition to the recipes, the following topics are covered:
  • What water kefir is and why it's good for you.
  • A brief history of water kefir.
  • Water kefir grains and the bacteria strains known to exist in them.
  • Water kefir vs. milk kefir.
  • Fermenting containers.
  • The difference between anaerobic and aerobic fermentation.
  • Why the type of water you use matters.
  • Thbe types of sugar that can be used with water kefir grains.
  • Fermenting temperatures.
  • and a helpful FAQ that answers some of the more common questions people have about water kefir.
Buy this book today and find out for yourself what all the hype is about water kefir!

Sabtu, 28 November 2015

Download Free Outliers: The Story of Success

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Outliers: The Story of Success


This Books Outliers: The Story of Success are available for download. You can sign up for 30-Day Free Trial Program, you can download all books you want for free. Then, once the free trial is over, you can decide whether you want to become an ongoing subscriber or not. Regardless of what decision you make, you can keep the books you already download.

To get started, you can go to this page, sign up for 30-Day Free Trial Program, and then download Outliers: The Story of Success books for free.




In this stunning new book, Malcolm Gladwell takes us on an intellectual journey through the world of "outliers"--the best and the brightest, the most famous and the most successful. He asks the question: what makes high-achievers different?

His answer is that we pay too much attention to what successful people are like, and too little attention to where they are from: that is, their culture, their family, their generation, and the idiosyncratic experiences of their upbringing. Along the way he explains the secrets of software billionaires, what it takes to be a great soccer player, why Asians are good at math, and what made the Beatles the greatest rock band.

Brilliant and entertaining, Outliers is a landmark work that will simultaneously delight and illuminate.Amazon Best of the Month, November 2008: Now that he's gotten us talking about the viral life of ideas and the power of gut reactions, Malcolm Gladwell poses a more provocative question in Outliers: why do some people succeed, living remarkably productive and impactful lives, while so many more never reach their potential? Challenging our cherished belief of the "self-made man," he makes the democratic assertion that superstars don't arise out of nowhere, propelled by genius and talent: "they are invariably the beneficiaries of hidden advantages and extraordinary opportunities and cultural legacies that allow them to learn and work hard and make sense of the world in ways others cannot." Examining the lives of outliers from Mozart to Bill Gates, he builds a convincing case for how successful people rise on a tide of advantages, "some deserved, some not, some earned, some just plain lucky."

Outliers can be enjoyed for its bits of trivia, like why most pro hockey players were born in January, how many hours of practice it takes to master a skill, why the descendents of Jewish immigrant garment workers became the most powerful lawyers in New York, how a pilots' culture impacts their crash record, how a centuries-old culture of rice farming helps Asian kids master math. But there's more to it than that. Throughout all of these examples--and in more that delve into the social benefits of lighter skin color, and the reasons for school achievement gaps--Gladwell invites conversations about the complex ways privilege manifests in our culture. He leaves us pondering the gifts of our own history, and how the world could benefit if more of our kids were granted the opportunities to fulfill their remarkable potential. --Mari Malcolm

Kamis, 26 November 2015

Download Free Think With Your Taste Buds

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Think With Your Taste Buds


This Books Think With Your Taste Buds are available for download. You can sign up for 30-Day Free Trial Program, you can download all books you want for free. Then, once the free trial is over, you can decide whether you want to become an ongoing subscriber or not. Regardless of what decision you make, you can keep the books you already download.

To get started, you can go to this page, sign up for 30-Day Free Trial Program, and then download Think With Your Taste Buds books for free.




We all have different favorite tastes. Some of us love chocolate, while others aren't fans of it. Some of us think strawberries are the greatest fruit, while some of us argue that peaches are far tastier. All these different tastes can make it hard to create a dessert that everyone will love, including the cook! But this won't be a problem anymoreMartha A. Cheves and Lillian Mort have teamed up to teach you how to Think With Your Taste Buds. It's easier than you might think to make substitutions; they'll show you how to make it work. With these friends' helpful suggestions and simple recipes, you'll be on your way to creating desserts that please many palatesand they won't take too much time! Have fun in the kitchen with Martha and Lillian as they share stories behind the recipes and their secrets, and enjoy thinking with your taste buds and making every recipe your own!

Rabu, 25 November 2015

Download PDF Recipes for Life After Weight-Loss Surgery, Revised and Updated: Delicious Dishes for Nourishing the New You and the Latest Information on Lower-BMI Gastric Banding Procedures

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Recipes for Life After Weight-Loss Surgery, Revised and Updated: Delicious Dishes for Nourishing the New You and the Latest Information on Lower-BMI Gastric Banding Procedures


This Books Recipes for Life After Weight-Loss Surgery, Revised and Updated: Delicious Dishes for Nourishing the New You and the Latest Information on Lower-BMI Gastric Banding Procedures are available for download. You can sign up for 30-Day Free Trial Program, you can download all books you want for free. Then, once the free trial is over, you can decide whether you want to become an ongoing subscriber or not. Regardless of what decision you make, you can keep the books you already download.

To get started, you can go to this page, sign up for 30-Day Free Trial Program, and then download Recipes for Life After Weight-Loss Surgery, Revised and Updated: Delicious Dishes for Nourishing the New You and the Latest Information on Lower-BMI Gastric Banding Procedures books for free.




Weight loss surgery is only the first step to maintaining a healthy weight. Post-surgery is when it is most important to maintain proper eating habits with the right balance of nutrients. Recipes for Life After Weight-Loss Surgery, Revised and Updated provides you with a variety of tasty meals that are tailored for each stage of your post-operative eating plan. Included are meal plans, pantry lists, and 200 recipes that are delicious and specifically tailored to weight-loss surgery requirements:

— Zucchini Frittata with Capers and Olives

— Lavender-Blueberry Muffins

— Sesame-Glazed Salmon

— Fall Harvest Pumpkin Soup

This revised and expanded edition includes 50 new recipes with nutritional analysis, meal plans for each post-op stage, and the latest information on weight loss surgery and procedures.

Senin, 23 November 2015

Download PDF Fine Cooking Chocolate: 150 Delicious and Decadent Recipes

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Fine Cooking Chocolate: 150 Delicious and Decadent Recipes


This Books Fine Cooking Chocolate: 150 Delicious and Decadent Recipes are available for download. You can sign up for 30-Day Free Trial Program, you can Read online all books you want for free. Then, once the free trial is over, you can decide whether you want to become an ongoing subscriber or not. Regardless of what decision you make, you can keep the books you already download.

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There’s no bad or out of season for chocolate, and the continued increase in chocolate sales is indicative of consumers’ desire for indulgence. Fine Cooking Chocolate features the best 150 chocolate recipes from the pages of Fine Cooking. Recipes include everything from cookies and bars to cakes, pies, frozen treats, truffles and candies, and breads and muffins. And with Fine Cooking’s signature authoritative advice about all the extras that guarantee success, novice cooks and seasoned bakers alike will get scrumptious results the first time. Fine Cooking Chocolate is the destination for home cooks who want to make luscious chocolate desserts and treats with guaranteed success.

Minggu, 22 November 2015

Download EBooks The New England Clam Shack Cookbook, 2nd Edition

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The New England Clam Shack Cookbook, 2nd Edition


This Books The New England Clam Shack Cookbook, 2nd Edition are available for download. You can sign up for 30-Day Free Trial Program, you can download all books you want for free. Then, once the free trial is over, you can decide whether you want to become an ongoing subscriber or not. Regardless of what decision you make, you can keep the books you already download.

To get started, you can go to this page, sign up for 30-Day Free Trial Program, and then download The New England Clam Shack Cookbook, 2nd Edition books for free.




Part travelogue, part cookbook, this colorful collection captures the unique charm of New England’s seafood cuisine. Brooke Dojny takes you on a tour of family-owned and -operated clam shacks from Connecticut to Maine and offers dozens of simple recipes for rich and buttery lobster, fried clams, creamy chowders, and much more. Whether you’re looking to plan a tasty weekend road trip up the coast or host a backyard lobster bake, you’ll find everything you need in this deliciously salty collection. 

Sabtu, 21 November 2015

Free Download Modern Homebrew Recipes: Exploring Styles and Contemporary Techniques

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Modern Homebrew Recipes: Exploring Styles and Contemporary Techniques


This Books Modern Homebrew Recipes: Exploring Styles and Contemporary Techniques are available for download. You can sign up for 30-Day Free Trial Program, you can Read online all books you want for free. Then, once the free trial is over, you can decide whether you want to become an ongoing subscriber or not. Regardless of what decision you make, you can keep the books you already download.

To get started, you can go to this page, sign up for 30-Day Free Trial Program, and then download Modern Homebrew Recipes: Exploring Styles and Contemporary Techniques books for free.




Craft beer is about innovation, discovery and interpretation. Homebrewing is about all that and more! As the beer scene changes, so do the beer styles we know and love. Grandmaster Beer Judge Gordon Strong takes you on a guided journey of discovery in Modern Homebrew Recipes that include the latest BJCP style changes. Following a primer on specific beer brewing techniques, recipe formulation fundamentals, and how to adapt recipes to your system, Strong shares more than 100 distinctive recipes.

Jumat, 13 November 2015

Download EBooks Scoop: 125 Specialty Ice Creams from the Nation's Best Creameries

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Scoop: 125 Specialty Ice Creams from the Nation's Best Creameries


This Books Scoop: 125 Specialty Ice Creams from the Nation's Best Creameries are available for download. You can sign up for 30-Day Free Trial Program, you can Read online all books you want for free. Then, once the free trial is over, you can decide whether you want to become an ongoing subscriber or not. Regardless of what decision you make, you can keep the books you already download.

To get started, you can go to this page, sign up for 30-Day Free Trial Program, and then download Scoop: 125 Specialty Ice Creams from the Nation's Best Creameries books for free.




Summertime's here, and 'tis the season for making ice cream at home for parties, backyard barbecues, and beach getaways. A guide to more than two dozen of the nation's best artisan dairies, Scoop takes you on a colorful tour with photos, stories, and histories of these mom-and-pop shops.

Author Ellen Brown has reinterpreted classic frozen recipes for the home cook, each fitted to the most popular ice cream freezers on the market. Explore the nation's favorite ice cream shops with a plethora of delectable photographs and 150 recipes--featuring ice cream, gelato, sorbet, and more. This is the must-have guide for the at-home ice cream connoisseur.

Kamis, 12 November 2015

Read Online The Galactagogue Recipe Book

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The Galactagogue Recipe Book


This Books The Galactagogue Recipe Book are available for download. You can sign up for 30-Day Free Trial Program, you can download all books you want for free. Then, once the free trial is over, you can decide whether you want to become an ongoing subscriber or not. Regardless of what decision you make, you can keep the books you already download.

To get started, you can go to this page, sign up for 30-Day Free Trial Program, and then download The Galactagogue Recipe Book books for free.




The hot topic these days is foods that do more than just nourish your body. Antioxidants, prebiotics, probiotics--all are in the news. Through the ages, certain foods and herbs have been promoted to new mothers to increase their milk supplies. These foods and herbs, called galactogogues, likely increase milk production by increasing prolactin or oxytocin to initiate the breastmilk letdown reflex and aid in breastmilk ejection. Pharmacist Frank Nice and his wife, Myung Hee, have pulled together more than 200 recipes featuring major and minor galactogogues in this cookbook. Dr. Nice includes dosage, uses, and cautions about each of the galactogogues. They have included many old family favorites passed down from their Polish and Korean ancestors. Some recipes include unusual ingredients--Stinging Nettle Pesto with Ravioli, Corn Bread with Red Clover Blossoms, Hot Chocolate Mousse with Marshmallow Root Fluff. Others have ingredients that are quite common--Pineapple Raisin Oat Bran Muffin, Sauteed Brussels Sprouts with Garlic and Olive Oil, Avocado Shrimp Salad, Chicken Tacos. All have been taste-tested and confirmed to be delicious! If you are a new mom struggling with milk supply or if you just want to insure that your milk supply stays strong, try some of these recipes. Even if you aren't breastfeeding, the recipes in this cookbook are worth trying!

Senin, 09 November 2015

Read Online Blue Book of Gun Values

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Blue Book of Gun Values


This Books Blue Book of Gun Values are available for download. You can sign up for 30-Day Free Trial Program, you can download all books you want for free. Then, once the free trial is over, you can decide whether you want to become an ongoing subscriber or not. Regardless of what decision you make, you can keep the books you already download.

To get started, you can go to this page, sign up for 30-Day Free Trial Program, and then download Blue Book of Gun Values books for free.




The firearms industry standard is back with an all new 37th Edition Blue Book of Gun Values! This edition has been updated with current market trends, values, and 2016 makes and models. With 2,512 pages covering 1,500+ manufacturers, nearly 30,000 gun model descriptions, and over 180,000 prices, this new 37th Edition contains more information, values, and history than any other guide on the market, by far! The 37th Edition Blue Book of Gun Values features a Beretta SO6 shotgun on the cover, custom engraved by Mario Terzi. It also includes a more detailed Photo Percentage Grading System (PPGS), and an expanded serialization section, allowing more dates of manufacture to be determined.

Minggu, 08 November 2015

Free Download A Passion for Protein: High Protein, Low Carbohydrate Recipes for Food Lovers

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A Passion for Protein: High Protein, Low Carbohydrate Recipes for Food Lovers


This Books A Passion for Protein: High Protein, Low Carbohydrate Recipes for Food Lovers are available for download. You can sign up for 30-Day Free Trial Program, you can Read online all books you want for free. Then, once the free trial is over, you can decide whether you want to become an ongoing subscriber or not. Regardless of what decision you make, you can keep the books you already download.

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Inspired by his wife's success with the Atkins diet, acclaimed chef, Henry Harris, has devised an incredible high-protein, low-carbohydrate regime with recipes designed specifically for the true food lover. The dishes in this book really celebrate protein in all its forms, from meaty soups and sizzling grills to voluptuous stews and dazzling cheeseboards. The genius of Henry's recipes is in the clever ways he finds of replacing carbohydrates and including a wide range of healthy vegetables. With chapters on Breakfasts; Snacks and Sundries; Quick and Easy Dishes, as well as the more obvious Meat; Fish; Eggs and Cheese, Henry provides much help for the dieter where it's really needed. For those concerned with employing his principles over whole meals or when entertaining, there are also complete menus, such as his Favourite Dinner Party and Classic Sunday Lunch. Throughout the book, Henry shares with the reader all the wonderful recipes he created to help him lose weight, together with his hints and tips on buying quality protein foods without breaking the bank. Cook the Henry Harris way and you'll lose weight effortlessly whilst feasting like a king.

Jumat, 06 November 2015

Free Download The Cardiac Recovery Cookbook: Heart Healthy Recipes for Life After Heart Attack or Heart Surgery

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The Cardiac Recovery Cookbook: Heart Healthy Recipes for Life After Heart Attack or Heart Surgery


This Books The Cardiac Recovery Cookbook: Heart Healthy Recipes for Life After Heart Attack or Heart Surgery are available for download. You can sign up for 30-Day Free Trial Program, you can Read online all books you want for free. Then, once the free trial is over, you can decide whether you want to become an ongoing subscriber or not. Regardless of what decision you make, you can keep the books you already download.

To get started, you can go to this page, sign up for 30-Day Free Trial Program, and then download The Cardiac Recovery Cookbook: Heart Healthy Recipes for Life After Heart Attack or Heart Surgery books for free.




Help Your Heart by Eating Right!

If you are looking to eat healthier and still enjoy mealtime, open your kitchen to The Cardiac Recovery Cookbook. This indispensable companion to The Cardiac Recovery Handbook contains over 100 quick, easy, and delicious NIH-approved recipes to help cardiac patients eat well on the road to wellness.

Whether you want a quick meal, a nutritious dinner, or a heart-healthy dessert, this book is packed with great tasting recipes the whole family can enjoy.

All the recipes are reduced in saturated fat, cholesterol, and sodium, and come complete with detailed nutritional information. Eat to your heart’s content with The Cardiac Recovery Cookbook.